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Chinese Long Beans
  • Description
    Long beans taste like green beans, only more intense. Nutty but full of fresh garden flavor. They're usually a foot and a half long. Although raw long beans are tougher than green beans, they turn just as tender when they're cooked. And they cook in just about the same amount of time — 4 or 5 minutes for crisp; 12 to 15 minutes for tender.
  • Nutrition
    Nutrition Facts
    Serv. Size 1/2 cup cooked (88.5g)
    Servings varied
    Amount Per Serving
    Calories 120Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Cholesterol 0mg0%
    Sodium 0mg0%
    Potassium 340mg10%
    Total Carbohydrate 22g7%
    Dietary Fiber 9g35%
    Soluble Fiber 1g
    Insoluble Fiber 1g
    Sugars 2g
    Protein 8g
    Vitamin A **
    Calcium 4%
    Vitamin K 30%
    Vitamin C **
    Iron 10%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Serving Suggestion
    How much should I buy?
    1lb makes about 3 servings

Chinese Long Beans

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Item is temporarily unavailable.