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Lancaster Farm Fresh Cooperative Local Organic Young Garlic Bulbs

  • Description

    Fresh garlic bulbs are only available for a few weeks every spring. They're harvested young with their tall, bright green stalks still attached and have a sweet, slightly spicy flavor. You can use the entire vegetable, from stem to bulb. Enjoy the bulbs' distinct flavor in fresh preparations and use the stalks as you would leeks — we prefer roasting, grilling, or braising.

    Fresh garlic will continue to dry, simply cut off the stalks hang them in a cool dry place. They have great shelf life.

    Lancaster Farm Fresh Cooperative (LFFC) is a non-profit organic farmers cooperative of over 75 farmers in Lancaster County, Pennsylvania. We focus on creating healthy, high quality foods from our highly maintained and enriched soils on our small scale family farms. When you purchase LFFC products you can be confident that you will receive the freshest products, farmed with consideration for the land, animals and people. (from Lancaster Farm Fresh Cooperative)

    Claims
    • Organic
  • Nutrition
    Nutrition Facts
    Serv. Size 1/2 cup chopped raw (44.5g)
    Servings varied
    Amount Per Serving
    Calories 25Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 10mg0%
    Potassium 80mg2%
    Total Carbohydrate 6g2%
    Dietary Fiber less than 1g3%
    Soluble Fiber 0g
    Insoluble Fiber 0g
    Sugars 2g
    Protein 1g
    Vitamin A 15%
    Calcium 2%
    Vitamin K 25%
    Vitamin C 8%
    Iron 6%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4

  • Explanatory Information

    Click here to open FreshDirect Star Quality Ratings

Lancaster Farm Fresh Cooperative Local Organic Young Garlic Bulbs

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