Skip to Content

close
Lancaster Farm Fresh Cooperative Local Organic Jerusalem Artichokes

Lancaster Farm Fresh Cooperative Local Organic Jerusalem Artichokes Lancaster Farm Fresh Cooperative

  • Description
    The Jerusalem Artichoke is not an artichoke; it's the crisp, delicately sweet tuber of an Italian sunflower. Its texture is crispy, like jicama and water chestnuts, and it has the earthiness of a real artichoke. Eat raw or use as a substitute for potatoes. The thin skin is edible, so don't work too hard peeling it.
    Claims
    • Organic
    BrandLancaster Farm Fresh Cooperative
  • Nutrition
    Nutrition Facts
    Serv. Size 1/2 sliced (75g)
    Servings 
    Amount Per Serving
    Calories 0Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 0mg0%
    Total Carbohydrate 13g4%
    Dietary Fiber 1g4%
    Sugars 7g
    Protein 1g
    Vitamin A **
    Calcium 2%
    Vitamin C 6%
    Iron 15%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4

Lancaster Farm Fresh Cooperative Local Organic Jerusalem Artichokes

?
Availability Note
Item is temporarily unavailable.