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Romanesco Cauliflower
  • Description

    Dazzling Romanesco cauliflower is a cross between broccoli and standard cauliflower. You'll find Romanesco has a nutty flavor, and each head is covered in whimsical coral-like whorls of pointy, lime-green florets. Use this veggie to add color and visual drama to salads, side dishes, cruditès and entrées.
  • Nutrition
    Nutrition Facts
    Serv. Size 1/2 cup chopped raw (35.5g)
    Servings varied
    Amount Per Serving
    Calories 10Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 10mg0%
    Potassium 115mg3%
    Total Carbohydrate 2g1%
    Dietary Fiber 1g4%
    Soluble Fiber 0g
    Insoluble Fiber 2g
    Sugars 1g
    Protein 1g
    Vitamin A 10%
    Calcium 2%
    Vitamin K 90%
    Vitamin C 60%
    Iron 2%
    Folate 10%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Explanatory Information

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Romanesco Cauliflower

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$4.99/ea
approx. 1.4lb
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