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Chopped Collard Greens
  • Description

    These Southern favorites come washed, chopped, and ready to star in your next soul food dish. Their mild, earthy taste is unmistakably delicious and pairs beautifully with the powerhouse flavors of smoked meat and hot peppers. Like all chard varieties, collard greens are an excellent source of vitamin C and the antioxidant beta carotene (a pre-cursor for vitamin A) as well as a good source of potassium and magnesium.
    • Organic
  • Nutrition
    Nutrition Facts
    Serv. Size 2 1/2 cup raw (90g)
    Servings varied
    Amount Per Serving
    Calories 25Calories From Fat 5
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 20mg0%
    Potassium 135mg4%
    Total Carbohydrate 5g1%
    Dietary Fiber 3g5%
    Sugars 0g
    Protein 2g
    Vitamin A 120%
    Calcium 15%
    Vitamin D **
    Vitamin C 50%
    Iron **
    Folate 35%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Explanatory Information

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Chopped Collard Greens

Availability Note

Earliest delivery Sat 12/07

approx. 5oz