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Lancaster Farm Fresh Cooperative Organic Purple Cauliflower

Lancaster Farm Fresh Cooperative Organic Purple CauliflowerLancaster Farm Fresh Cooperative

  • Description
    Purple cauliflower packs a bit more flavor, and cooks a little faster, than its white cousin. But the biggest difference is on the surface. Purple cauliflower has a lovely violet color that looks great in crudités (raw vegetables for dipping). Serve purple cauliflower raw or blanched. Longer cooking times will turn the purple to green.
    BrandLancaster Farm Fresh Cooperative
  • Nutrition
    Nutrition Facts
    Serv. Size 1/6 medium head (99g)
    Servings varied
    Amount Per Serving
    Calories 25Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 30mg1%
    Potassium 260mg7%
    Total Carbohydrate 5g2%
    Dietary Fiber 2g8%
    Sugars 2g
    Protein 2g
    Vitamin A **
    Calcium 2%
    Vitamin C 100%
    Iron 2%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4

Lancaster Farm Fresh Cooperative Organic Purple Cauliflower

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* Timeslot discounts may vary from week to week.

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