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Chopped Lacinato Kale
  • Description
    This Lacinato kale comes washed, chopped, and ready to rock. A distinctive, tangy kale, it originated in Tuscany, where it's known as "cavalo nero" (black cabbage). The taste is mildly bitter with a garden-fresh texture. Try it braised, in salads, or in a soup with white beans, garlic, and tomatoes.
  • Nutrition
    Nutrition Facts
    Serv. Size 1/2 container (112g)
    Servings  2
    Amount Per Serving
    Calories 56Calories From Fat 7
    % Daily Value *
    Total Fat 1g1%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 48mg2%
    Total Carbohydrate 11g4%
    Dietary Fiber 2g9%
    Sugars 0g
    Protein 4g
    Vitamin A 344%
    Calcium 15%
    Vitamin C 224%
    Iron 11%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4

Chopped Lacinato Kale

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