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  • Cauliflower rice may be all the rage, but we think broccoli rice is twice as nice. A great grain alternative that can be used in any recipe that calls for rice, broccoli boasts a rich, earthy, almost nutty flavor—and its spongy texture is great for absorbing spices, herbs, and sauces. We love to enjoy it as a side dish or stir-fried with peas, carrots, onions, and egg for a paleo-friendly version of fried rice.
  • Nutrition Facts
    Serv. Size 1 container (227g)
    Servings  1
    Amount Per Serving
    Calories 80Calories From Fat 0
    % Daily Value *
    Total Fat 1g1%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 75mg3%
    Potassium 717mg15%
    Total Carbohydrate 15g5%
    Dietary Fiber 6g21%
    Sugars 4g
    Protein 6g
    Vitamin A 8%
    Calcium 8%
    Vitamin D **
    Vitamin C **
    Iron 10%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Broccoli
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Broccoli Rice?

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