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Meadows and More Local Ramp Leaves
  • Description
    Ramps are one of the more elusive (and therefore sought-after) members of the onion family, having only brief availability in the spring season. These ramps are handpicked with the utmost care for the plant and the environment and chosen for their amazing taste. Because ramps take seven years to mature, Meadows and More picks just one leaf from each ramp plant, leaving the bulb in the ground to preserve the ramp population. We use these instead of garlic or leeks while we can, or toss them on the grill (away from the flame) for an unbelievable side to grilled meat or seafood. (from Meadows and More)
  • Nutrition
    Nutrition Facts
    Serv. Size 1 cup-chopped leave (89g)
    Servings varied
    Amount Per Serving
    Calories 50Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 20mg0%
    Total Carbohydrate 13g2%
    Dietary Fiber 2g3%
    Sugars 3g
    Protein 1g
    Vitamin A 15%
    Calcium 2%
    Vitamin C 8%
    Iron 6%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Explanatory Information
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Meadows and More Local Ramp Leaves

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Availability Note
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