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Lancaster Farm Fresh Cooperative Local Organic Mini Bok Choy

Lancaster Farm Fresh Cooperative Local Organic Mini Bok ChoyLancaster Farm Fresh Cooperative

  • Description

    Much like mature bok choy, baby bok choy has strong, white stems and green leaves. The key differences between the two is that the baby version is smaller, more tender, and typically lighter in coloring. Halved, quartered, or whole, these babies have a simple, clean garden flavor, making them a delicious addition to any stir-fry, soup, or simmered dish.

    BrandLancaster Farm Fresh Cooperative
  • Nutrition
    Nutrition Facts
    Serv. Size 1 cup raw (70g)
    Servings varied
    Amount Per Serving
    Calories 10Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 45mg2%
    Potassium 180mg5%
    Total Carbohydrate 2g1%
    Dietary Fiber less than 1g3%
    Soluble Fiber 1g
    Insoluble Fiber 1g
    Sugars 1g
    Protein 1g
    Vitamin A 60%
    Calcium 8%
    Vitamin K 30%
    Vitamin C 50%
    Iron 4%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4

Lancaster Farm Fresh Cooperative Local Organic Mini Bok Choy

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Availability Note
Item is temporarily unavailable.

* Timeslot discounts may vary from week to week.

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