Okra is a mild-tasting, squashlike little vegetable that makes everything it touches a little thicker. It's best known as the secret to gumbo's great texture. Steam or sauté okra for just a few minutes, or deep-fry it. It's crisp-tender with a clean, mild flavor. Be sure to not cook okra in iron, copper, or brass — it will turn the pods an unappetizing gray.
Lancaster Farm Fresh Cooperative (LFFC) is a non-profit organic farmers cooperative of over 75 farmers in Lancaster County, Pennsylvania. We focus on creating healthy, high quality foods from our highly maintained and enriched soils on our small scale family farms. When you purchase LFFC products you can be confident that you will receive the freshest products, farmed with consideration for the land, animals and people. (from Lancaster Farm Fresh Cooperative)
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