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Grown in the Hudson Valley Wild Ramps
  • Description

    Ramps are one of the more elusive (and therefore sought-after) members of the onion family, having only brief availability in the spring season. They have tender, green leaves, a small bulb and a flavor that is both sweeter and deeper than its more common relatives. Collected in the wild by hand, we use these instead of garlic or leeks while we can, or toss them on the grill (away from the flame) for an unbelievable side to grilled meat or seafood.

  • Nutrition
    Nutrition Facts
    Serv. Size 1 medium bulb (89g)
    Servings varied
    Amount Per Serving
    Calories 50 Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 20mg0%
    Total Carbohydrate 13g2%
    Dietary Fiber 2g3%
    Sugars 3g
    Protein 1g
    Vitamin A 15%
    Calcium 2%
    Vitamin C 8%
    Iron 6%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Explanatory Information

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Grown in the Hudson Valley Wild Ramps

Availability Note
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