Hepworth FarmsLocal Organic Broccoli Rabe
Broccoli rabe's flavor-stimulating bitterness tastes like a cross between turnips and kale. It looks like a thinner, leafier version of broccoli. Both the leaves and the florets are edible. It's one of the most full-flavored greens. Serve with creamy cheeses, sun-dried tomatoes, or spicy sausage.
Established in 1818, Hepworth Farms is one of the premier organic growers in the Hudson Valley. Under the direction of sisters Amy and Gail Hepworth, this FreshDirect Partner Farm serves as a leader and inspiration for responsible and sustainable agriculture. Hepworth Farms preserves and maintains approximately 550 acres of biodiverse and nutrient-dense soil in Milton, New York, just 1.5 hours north of New York City. During their peak growing months from May through late November, they provide a full assortment of vegetables including tomatoes, beans, Brussels sprouts, cabbage, cucumber, eggplant, peppers, zucchini, lettuces, greens, roots, and squashes. Hepworth Farms also offers popular spring and summer farm shares.
|Serv. Size 5 stalks (95g)|
|Amount Per Serving
|Calories 20||Calories From Fat 5|
|% Daily Value *|
|Total Fat 0g||0%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 3g||1%|
|Dietary Fiber 2g||8%|
|** Contains less than 2 percent of the Daily Value of these nutrients.|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65g||80g|
|Saturated Fat||Less than||20g||25g|
|Calories per gram:|
|Fat 9 · Carbohydrate 4 · Protein 4|
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ABOUT OUR PACKAGING
Standard PackagingA Styrofoam tray that is sealed in plastic — rigid enough to stack in the fridge, and free of charge. Meat in standard packaging is best when eaten within 3 days (stored at a refrigerator temperature of 38 degrees). For optimal freezing we recommend vacuum packaging.
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NOTE: Always check the "use or freeze by" date on your product label.
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ABOUT OUR HEAT INDEX
We've developed this Heat Index to give you an approximation of how spicy a particular dish tastes. Keep in mind that people tolerate chili heat in very different ways, so this scale may not reflect your individual experience with a dish.*
NO HEATThere's no heat here — safe for the kids.
MINOR HEATExpect no more than a little tingle on the tongue.
SUBTLE HEATOne might describe this dish as "peppery."
MEDIUM HEATA spicy warmth that builds as you eat and lingers a while.
STRONG HEATThis dish has kick — keep a cool beverage on hand.
FIERY HEATYour eyes will water. Your nose will run. You've been warned.
*Note for sensitive palates: Heat ratings are never guaranteed! Due to unpredictable environmental variations that range from rainfall to chance genetic changeability, chili spice often differs. Even two identical-looking jalapeños can pack two very different heat levels.
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Enjoy our freshest feature - new Guaranteed Freshness Dates!
Introducing new Guaranteed Freshness Dates
We've always stood behind superior quality with Our Freshness Guarantee, but now you'll see clearly marked freshness information for all our perishable products (fruit, vegetables, flowers, meat, fish, dairy goods, etc.) as well as every item our kitchen produces.
Counting Fresh Days: How Our Guarantees Work
Start counting freshness dates on the day after you get your delivery. Keep in mind - these are only the minimum number of freshness days we guarantee. With appropriate food storage or flower care, you may enjoy even more.
How Guaranteed Freshness Dates Benefit You
Our Guaranteed Freshness Dates take the guesswork out of shopping so you can make informed decisions that help you avoid waste and save money. We offer far better freshness than the competition.
Our Freshness Guarantee
We take great pride in the quality of our fresh food, flowers and packaged goods, so we guarantee your satisfaction with every product, every time. If you are dissatisfied with any item in your order, just contact us right away, and we'll make it right.
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- Experts inspect our produce, flowers and seafood every morning and assign Daily Quality Ratings.
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Smart Storage and Care Means Maximum Freshness
When your food is properly stored and your flowers are properly cared for, you're likely to get even more fresh days for many items. Keep in mind that after a product is opened, you must refer to the package instructions on storage and usage.Click here to return to our homepage.