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Jack-O-Lantern Carving Pumpkin
  • Description

    Your classic carving pumpkin. Vibrant orange and round in shape with a thick stem on top, these gourds are grown specially for making jack o' lanterns and letting your creativity run wild. The flesh on the inside is edible and can be roasted, boiled or used in pumpkin-based recipes like pie and soup.

  • Nutrition
    Nutrition Facts
    Serv. Size 1/5 of a cup cubed, raw (87g)
    Servings varied
    Amount Per Serving
    Calories 25 Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Cholesterol 0mg0%
    Sodium 0mg0%
    Potassium 300mg9%
    Total Carbohydrate 6g2%
    Dietary Fiber 0g0%
    Sugars 1g
    Protein 1g
    Vitamin A 130%
    Calcium 2%
    Vitamin D **
    Vitamin C 15%
    Iron 4%
    Folate 4%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Explanatory Information

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Jack-O'-Lantern Carving Pumpkin

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$6.99/ea $7.99
approx. 10lb