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    Foods with Omega-3 New Parents' Survival Kit
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    WASABI PEA AND PANKO CRUSTED SALMON (MADE WITH FARM-RAISED SALMON)

    6-8oz - $13.99/lb
    Good - Good
     
    Note: 2 minimum
    Estimated   


    at least 1 day
    from delivery
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    Wasabi Pea and Panko Crusted Salmon (made with farm-raised salmon)

    About | Nutrition | Ingredients | Reviews


    These rich, buttery salmon fillets are crusted in light Japanese panko breadcrumbs with a piquant blend of ginger, pepper, crushed green wasabi peas and a pinch of wasabi powder. They cook up in a flash — just pan-fry, broil or bake — and are simply mouthwatering alongside gingery steamed bok choy, glazed carrots or butternut squash.

    Fish and shellfish contain Omega-3 fatty acids. Click here to learn more.


    Seafood Rating Chart

    • No Hydrogenated Oils

    Heating Instructions
    Heat pan over medium heat for 2 minutes. Coat hot pan with oil. When oil begins to ripple, carefully place salmon in pan, crust side down. Sear until crust is golden brown, about 5 minutes. Flip and continue searing until fish is opaque and flaky, about 5-6 additional minutes. Oven - Preheat oven to 375 F. Place salmon, crust side up, on a non-stick baking sheet. Place on middle rack and bake until fish is opaque and flaky, about 14-16 minutes. FDA recommends cooking until internal temperature reaches 145 degrees. Remove and place on a paper towel to remove excess oil.




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