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    WILD LEMON SOLE FILLET

    $16.99/lb
    Great - Great
    Sustainability Rating -  Good Alternative

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    Wild Lemon Sole Fillet

    About | Nutrition | Ingredients


    Lemon sole is a little thicker than other soles or flounders, so it stands up to the added heat of broiling better. It has just a little more of the sweet, mild flavor that makes these flatfish so popular. But it needs — and deserves — tender loving care, or it'll fall apart. Cook it simply: a little butter, a little parsley, a squeeze of lemon, and you've got yourself a main course.
    Sustainability - Good Alternative
    Click here to learn more

    Seafood Rating Chart

    Fish Rating
    2 (out of 5) FLAVORFUL
    2 (out of 5) FIRM
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    Great Recipes

    Origin:
    USA

    How To Cook It
    Braise, Deep-fry, Poach
    Sauté




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