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    Tabla

    TABLA BANANA-LEAF WRAPPED COCONUT-CILANTRO SALMON

    1 fillet per pack (approx. 8oz) - $8.99/ea
    Very Good - Very Good
     
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    Tabla Banana-Leaf Wrapped Coconut-Cilantro Salmon

    About | Nutrition | Ingredients | Reviews


    No Chilies
    NO HEAT - Learn more.

    After being slathered with Chef Cardoz's herbaceous, sweetly spiced coconut-cilantro chutney, these rich salmon fillets are wrapped in banana leaves, which keep the fish moist while imparting a delicate, almost floral green banana flavor. Grand on the grill and a snap to bake, this entrée brings mouthwatering new meaning to the words "fast food." Delicious alongside Tabla's Mint & Cashew Quinoa or Poppin' SpiceTM Potatoes.

    Seafood Rating Chart

    • No Hydrogenated Oils

    Heating Instructions
    All Methods: CAUTION!
    Remove wax paper wrapping from fish before cooking, leaving banana leaf intact. After cooking, steam will be released while opening. Let rest for 2 minutes before serving the salmon on the banana leaf garnish (do not eat the leaf).

    Grill:
    Heat grill over medium high heat. Brush to coat outer banana leaves with canola (vegetable) oil. Once hot, place seam side down over grill. Cook 5-6 minutes for rare, 7-8 minutes for medium. Carefully flip and continue to cook an additional 5-6 minutes or 7-8 minutes.

    Bake:
    Preheat to 400°F. Brush to coat outer banana leaves with canola (vegetable) oil. Place seam side down on a non-stick baking sheet. Place the baking sheet on the middle rack in the oven. Cook 10-12 minutes for rare, 14-16 minutes for medium and up to 20 minutes for flakey and opaque (well-done).

    Microwave (times may vary):
    For medium-rare, heat on high for 1 1/2 minutes in 1,000-watt or higher or 2 minutes in lower wattage. Let rest for 1 minute


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