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BLUEBERRY BOOST SMOOTHIE
from "FreshDirect Recipes"

This smoothie packs a refreshing punch with fresh strawberries and jumbo blueberries. Packed with antioxidants, it can double as a healthy breakfast or rich dessert.

Serves: 4
INGREDIENTS (CLICK TO BUY)

1 carton of fresh blueberries (6 oz)
16 oz package of fresh strawberries
1/2 cup ice
1/2 cup plain skim milk
1/2 cup yogurt
1 tablespoon sugar or honey (add more or less to taste)


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PREPARATION

In a blender, combine all ingredients. Blend until smooth, scraping down sides of blender as needed; add more milk for a thinner consistency. Pour into four tall glasses and top with fresh blueberries and a strawberry for garnish. Serve immediately. (If you refrigerate over night, make sure to stir thoroughly before drinking.)

Variants:
• Use orange juice instead of milk
• Add half a banana
• Incorporate other berries — raspberries, blackberries
• Use frozen fruit and remove ice from the recipe
• For a luscious dessert, substitute dairy with frozen yogurt, sorbet, or vanilla ice cream


Buy The Ingredients
Product nutrition and information
 Quantity Ingredients Est.Price
  Family Tree Farms Jumbo Ultra-Premium Blueberries, Half Pint
This product is currently unavailable.
 
  Driscoll's Strawberries - $3.99/ea Save! 2 for $7.00
 16oz
 
  Skim Plus Milk - $2.79/ea
 1 quart
 
  Fage TOTAL Classic Plain Greek Yogurt - $1.69/ea
 7oz
 
You May Already Have
  Stiles Apiaries Pure Honey - $7.49/ea
 16oz
 
  Domino Granulated White Sugar - $2.79/ea
 2lbs
 
Variations
  Tropicana Pure Premium Orange Juice with Calcium - No Pulp - $3.79/ea
 59fl oz  
 
  Yellow Bananas - $0.88/lb
 
 
  Driscoll's Raspberries - $3.99/ea Save! 2 for $7.00
 6oz
 
  Driscoll's Blackberries - $3.99/ea Save! 2 for $7.00
 6oz
 
  Dole Strawberries, Frozen - $4.49/ea
 16oz
 
  Edy's Grand Ice Cream, Vanilla Bean - $5.99/ea
 48fl oz
 
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