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SUPERFOOD SMOOTHIE
from "Everyday Food® magazine"

Four healthful "superfoods"--soy, blueberries, yogurt, and orange--make this a nutrient-packed breakfast or snack.

Yield: Serves 1

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 Everyday Food® magazine
INGREDIENTS (CLICK TO BUY)

3/4 cup fresh or frozen blueberries
1/2 cup ice
1/2 cup plain low-fat regular or Greek yogurt
2 tablespoons fresh orange juice
2 tablespoons soy milk
1 tablespoon honey


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PREPARATION

1. In a blender, combine all ingredients. Blend until smooth, scraping down sides of blender as needed. Serve immediately.


Buy The Ingredients
Product nutrition and information
 Quantity Ingredients Est.Price
  Blueberries - $4.99/ea
 approx. 11oz
 
  Fage TOTAL 0% Plain Greek Yogurt - $3.99/ea
 17.6oz
 
  Silk Organic Soymilk, Unsweetened, Carton - $3.99/ea
 1/2 gallon  
 
You May Already Have
  Stiles Apiaries 100% Pure Honey - $7.99/ea
 16oz
 
  Tropicana Pure Premium Orange Juice Original - No Pulp, Plastic Bottle - $4.39/ea
 52fl oz
 
Estimated Total:  
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