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    ALMOND CHICKEN SALAD
    from "The American Cancer Society's Healthy Eating Cookbook" by The American Cancer Society

    Makes 8 to 10 servings
    INGREDIENTS (CLICK TO BUY)

    *4 cups cooked skinless boneless chicken breast, chopped
    1 cup celery, chopped
    1 cup seedless green grapes, halved
    1 teaspoon salt (optional)
    1/4 teaspoon pepper
    1/2 cup fat-free mayonnaise
    1/2 cup low-fat plain yogurt
    1/4 cup almonds, chopped and toasted
    Lettuce

    *FreshDirect Note: Since we don't sell plain unadorned, cooked chicken breast, we've included raw chicken in this recipe. Simply grill, broil, steam or bake, then cool and chop for use in this salad.

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    PREPARATION

    Combine chicken, celery, grapes, salt, and pepper in a large bowl. In a small bowl, blend mayonnaise and yogurt, then add to chicken mixture and toss to mix. Chill for several hours. Add almonds just before serving and toss lightly. Arrange lettuce on salad plates and spoon salad onto lettuce. Makes 8 to 10 servings.
    Approx. per serving:
    101 calories; 3 grams of fat


    Product nutrition and information
     Quantity Ingredients Est.Price
      Boneless Skinless Chicken Breast, Grade A, 3-4pc - $3.99/lb
     Grade A, 3-4pc
     
      Celery, Medium - $2.99/ea Save! 2 for $5.00
     Farm Fresh, Med
     
      Green Seedless Grapes - $3.99/lb
     Farm Fresh
     
      Hellmann's Reduced Fat Mayonnaise - $5.89/ea
     30oz
     
      Fage TOTAL 0% Plain Greek Yogurt - $1.69/ea
     6oz  
     
      FreshDirect Roasted Unsalted Almonds, Resealable Bag - $8.99/16oz
     Resealable Bag
     
      Boston Lettuce - $2.49/ea Save! 2 for $4.00
     Farm Fresh
     
    You May Already Have
      Morton's Regular Salt - $0.99/ea
     26oz
     
      FreshDirect Tellicherry Pepper, Ground - $3.79/ea
     2.25oz
     
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