20147 (Ashburn, VA) Office delivery?

show messages
hide messages
Skip to Content
Shop by recipe What's Cooking Now
Dietary Concerns
Theme
Special Occasions
Course
Advanced Recipe Search

 


BEEF STUFFED PEPPERS
from "The American Cancer Society's Healthy Eating Cookbook" by The American Cancer Society

Makes 8 servings
INGREDIENTS (CLICK TO BUY)

1 pound lean ground beef
1 1/2 cups cooked brown rice
1 egg
2 teaspoons fresh oregano or 1 teaspoon dried oregano
1/2 teaspoon salt (optional)
1/2 teaspoon pepper
8 medium green bell peppers
2 cups fresh tomatoes, chopped
1 cup tomato sauce
1/2 cup onion, finely chopped
1 tablespoon fresh lemon juice

Print Print recipe
PREPARATION

Preheat oven to 350°F. Combine ground beef, rice, egg, carrots, oregano, salt, and pepper in a bowl and mix well. Cut peppers into halves lengthwise, removing membrane and seed. Spoon mixture into pepper shells. Place stuffed peppers into a large baking dish. Do not crowd. Combine tomatoes, tomato sauce, onion, and lemon juice in a medium bowl and mix well. Spoon over and around peppers. Cover with foil and bake for 1 hour. Serve immediately. Makes 8 servings.
Approx. per serving:
203 calories; 8 grams of fat

FRESHDIRECT NUTRITION PER SERVING
  • 1 1/2 carbohydrate servings

  • CALORIES 203(60 from fat); FAT 8g; SATURATED FAT 2.5g; CHOLESTEROL 45mg; SODIUM 290mg: TOTAL CARBOHYDRATE 23g; DIETARY FIBER 4g; SUGARS 7g; PROTEIN 16g
    Please note: Nutrition information can vary based on brand and product used.


    Buy The Ingredients
    Product nutrition and information
     Quantity Ingredients Est.Price

    lb
    90% Lean Ground Beef Sirloin - $7.49/lb
     
     
      Sides in a Snap Steamed Brown Rice - $3.49/ea Save! 2 for $5.00
     12oz
     
      Green Bell Pepper - $2.49/lb
     Farm Fresh, Lg
     
      Plum Tomato, Large - $1.49/lb
     Farm Fresh, Lg
     
      Slow-Cooked Tomato Sauce - $4.99/ea
     16oz pint, 16 fl oz
     
      White Onion, Large - $1.49/lb
     Farm Fresh, Lg
     
      Lemons - $0.89/ea Save! 4 for $3.00
     Farm Fresh, Med
     
    You May Already Have
      Alderfer Eggs Grade A Large Organic Eggs
    This product is currently unavailable.
     
      Spice Supreme Oregano - $1.19/ea
     1.125oz
     
      Morton's Regular Salt - $1.19/ea
     26oz
     
      Gefen Ground Black Pepper - $1.88/ea
     3oz
     
    Email a copy of this recipe on the day of delivery! Estimated Total:  
    save recipe as list



    Home   |   Your Account   |   Help/FAQ   |   Contact Us
    © 2002 - 2015 Fresh Direct, LLC. All Rights Reserved.

    Privacy Policy  |  Customer Agreement  |  A note on images for AOL users