10021 (New York, NY) Office delivery?

    show messages
    hide messages
    Shop by recipe What's Cooking Now
    Dietary Concerns
    Theme
    Special Occasions
    Course
    Advanced Recipe Search

     


    SALMON IN ASIAN BROTH
    from "The Great American Eat-Right Cookbook" by Colleen Doyle and Jeanne Besser

    This elegant dish layers flavors and textures with stunning results. Sautéed spinach is topped with steamed salmon and surrounded by a soy-sherry-ginger broth. A garnish of scallions and toasted sesame seeds completes the presentation.

    Even though three things are going at once, the dish comes together in about 15 minutes. Toasting sesame seeds adds a nutty flavor. Cook them in a dry skillet until fragrant and golden, shaking frequently to prevent burning.

    Prep time: 15 minutes or less
    Total time: 30 minutes or less

    Serves 2
    INGREDIENTS (CLICK TO BUY)

    3 tablespoons plus 1 teaspoon reduced-sodium soy sauce
    3 tablespoons dry sherry
    3 tablespoons water
    1 tablespoon finely julienned fresh ginger plus additional for garnish
    2 teaspoons granulated sugar
    1 teaspoon Asian sesame oil
    1 (5- or 6-ounce) bag baby spinach
    2 (4-ounce) salmon fillets, preferably skinless
    1 scallion, thinly sliced
    1 teaspoon sesame seeds, toasted

    Print recipe
    PREPARATION

    In a saucepan, combine soy sauce, sherry, water, ginger, and sugar and bring to a boil. Cover and keep warm over very low heat.

    Lightly coat a steamer basket with nonstick cooking spray. Set the basket in a large stockpot with water filled to just below the basket. Add salmon. Place over medium-high heat, cover, and cook for 6 to 8 minutes, or until cooked through. Do not overcook.

    While salmon is cooking, in a skillet over medium-high heat, add sesame oil. Sauté the spinach until bright green and wilted.

    Divide spinach in two large soup bowls. If necessary, remove skin from salmon. Place fish on top of spinach. Pour soy broth over fish and sprinkle with scallions, sesame seeds, and additional ginger, if desired.


    Nutrition Information Per Serving
    Calories 295, Calories from Fat 115, Total Fat 13.0 g, Saturated Fat 2.2 g, Trans Fat 0.0 g, Polyunsaturated Fat 3.5 g, Monounsaturated Fat 5.9 g, Cholesterol 75 mg, Sodium 1065 mg, Total Carbohydrate 12 g, Dietary Fiber 12 g, Sugars 7 g, Protein 29 g


    Product nutrition and information
     Quantity Ingredients Est.Price
      Kikkoman Lite Soy Sauce - $2.99/ea
     10oz
     
      Ginger Root - $2.99/ea
     6oz
     
      Spectrum Toasted Sesame Oil, Unrefined (for Medium Heat) - $6.59/ea
     8oz
     
      Earthbound Farm Organic Baby Spinach - $2.99/5oz
     5oz  
     
      Verlasso Farm-Raised Salmon Fillet - $14.99/lb
     
     
      Scallions - $0.99/ea
     5.5oz, Farm Fresh, bunch
     
    You May Already Have
      FreshDirect Sesame Seed - $3.99/ea
     2.75oz
     
      FreshDirect Black Sesame Seeds - $3.79/ea
     2.75oz
     
      Domino Granulated White Sugar - $2.49/ea
     2lb box
     
      Roland Sherry Cooking Wine - $2.49/ea
     12.9oz
     
    Email a copy of this recipe on the day of delivery! Estimated Total:  
    save recipe as list



    Home   |   Your Account   |   Help/FAQ   |   Contact Us
    © 2002 - 2014 Fresh Direct, LLC. All Rights Reserved.

    Privacy Policy  |  Customer Agreement  |  A note on images for AOL users