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    SAVORY PEPPER STEAK
    from "The American Cancer Society's Healthy Eating Cookbook" by The American Cancer Society

    Makes 6 servings
    INGREDIENTS (CLICK TO BUY)

    1 tablespoon corn oil or safflower oil
    1 pound round steak, cut into strips
    3 medium tomatoes, peeled, seeded, and cored
    2 green bell peppers, cored, seeded, and cut into strips
    1 cup fresh mushrooms, sliced
    1 medium onion, sliced
    2 tablespoons light soy sauce
    1 teaspoon salt (optional)
    1/2 teaspoon ginger
    1/2 teaspoon granulated sugar
    1/4 teaspoon pepper
    2 tablespoons all-purpose flour
    3 cups cooked rice

    Print recipe
    PREPARATION

    Heat oil in a large skillet over medium heat. Add steak and sauté until brown. Add tomatoes, green peppers, mushrooms, and onion. Stir in soy sauce, salt, ginger, sugar, and pepper. Cover and simmer for 30 minutes. In a small bowl, blend a small amount of pan juices with flour. Stir mixture into skillet and cook until thickened, stirring constantly. Serve over rice. Makes 6 servings.
    Approx. per serving:
    330 calories; 9 grams of fat


    Product nutrition and information
     Quantity Ingredients Est.Price
      Choice Top Round Steak - $7.99/lb
     0.5", USDA Choice, Standard Pack
     
      Beefsteak Tomatoes, Large - $3.99/lb
     Farm Fresh, Lg
     
      Green Bell Pepper - $2.49/lb
     Farm Fresh, Lg
     
      White Button Mushrooms, Packaged - $1.99/pkg
     Farm Fresh, 8oz pkg
     
      White Onion, Large - $1.49/lb
     Farm Fresh, Lg
     
      FreshDirect Ground Ginger - $3.79/ea
     1.75oz
     
    You May Already Have
      Mazola Corn Oil - $6.59/ea
     48oz
     
      Kikkoman Lite Soy Sauce - $2.99/ea
     10oz
     
      Morton's Regular Salt - $0.99/ea
     26oz
     
      Domino Granulated White Sugar - $2.49/ea
     2lb box
     
      FreshDirect Tellicherry Pepper, Ground - $3.79/ea
     2.25oz
     
      Gold Medal All Purpose Enriched Bleached Pre-Sifted Flour - $2.29/ea
     2lb
     
      Sides in a Snap Steamed Jasmine Rice - $2.99/ea Save! 2 for $4.50
     12oz
     
    Email a copy of this recipe on the day of delivery! Estimated Total:  
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