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BANANA FLAXSEED MUFFINS
from "Everyday Food® magazine"

Yield: Makes 12

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INGREDIENTS (CLICK TO BUY)

Nonstick cooking spray
1 3/4 cups all-purpose flour (spooned and leveled)
1/2 cup ground flaxseed
1 cup lightly packed light-brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon coarse salt
1 teaspoon ground cinnamon
1 1/2 cups coarsely grated zucchini (from 1 large zucchini)
1/3 cup mashed ripe banana (from 1 large banana)
3/4 cup plain almond milk
1 large egg, lightly beaten
1 teaspoon pure vanilla extract

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PREPARATION

1. Preheat oven to 350 degrees. Lightly coat 12 standard muffin cups with cooking spray. In a large bowl, whisk together flour, flaxseed, brown sugar, baking soda, baking powder, salt, and cinnamon. Add zucchini and banana and stir to combine. In a small bowl, whisk together milk, egg, and vanilla. Add milk mixture to flour mixture and stir until combined (do not overmix).
2. Divide batter among muffin cups. Bake until a toothpick inserted in center comes out clean, 20 to 25 minutes. Let muffins cool completely in pan on a wire rack, about 30 minutes. Cook's Note: Fresh zucchini and ripe banana add moisture to these muffins, ensuring they are soft and tender but low in fat.


Buy The Ingredients
Product nutrition and information
 Quantity Ingredients Est.Price
  Bob's Red Mill Whole Ground Flaxseed Meal - $3.99/ea
 16oz
 
  Spice Supreme Ground Cinnamon - $1.19/ea
 3.25oz
 
  Green Zucchini, Medium - $1.49/lb
 Farm Fresh, Med
 
  Silk PureAlmond All-Natural Almond Milk, Original - $4.29/ea
 1/2 gallon
 
  Spice Select Pure Vanilla Extract - $4.69/ea
 2oz
 
You May Already Have
  Pam Olive Oil Cooking Spray - $3.99/ea
 5oz
 
  Gold Medal All Purpose Enriched Bleached Pre-Sifted Flour - $2.29/ea
 2lb
 
  Domino Light Brown Sugar - $1.79/ea
 1lb box
 
  Arm & Hammer Baking Soda - $1.19/ea
 16oz
 
  Davis Double Acting Baking Powder - $3.19/ea
 10oz
 
  Morton's Regular Salt - $1.19/ea
 26oz
 
  Yellow Bananas - $0.88/lb
 Farm Fresh
 
  Nature's Yoke Natural Cage-Free Large White Eggs - $3.79/ea
 1 dozen
 
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