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    BANANA FLAXSEED MUFFINS
    from "Everyday FoodŽ magazine"

    Yield: Makes 12

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    INGREDIENTS (CLICK TO BUY)

    Nonstick cooking spray
    1 3/4 cups all-purpose flour (spooned and leveled)
    1/2 cup ground flaxseed
    1 cup lightly packed light-brown sugar
    2 teaspoons baking soda
    1 teaspoon baking powder
    1/2 teaspoon coarse salt
    1 teaspoon ground cinnamon
    1 1/2 cups coarsely grated zucchini (from 1 large zucchini)
    1/3 cup mashed ripe banana (from 1 large banana)
    3/4 cup plain almond milk
    1 large egg, lightly beaten
    1 teaspoon pure vanilla extract

    Print recipe
    PREPARATION

    1. Preheat oven to 350 degrees. Lightly coat 12 standard muffin cups with cooking spray. In a large bowl, whisk together flour, flaxseed, brown sugar, baking soda, baking powder, salt, and cinnamon. Add zucchini and banana and stir to combine. In a small bowl, whisk together milk, egg, and vanilla. Add milk mixture to flour mixture and stir until combined (do not overmix).
    2. Divide batter among muffin cups. Bake until a toothpick inserted in center comes out clean, 20 to 25 minutes. Let muffins cool completely in pan on a wire rack, about 30 minutes. Cook's Note: Fresh zucchini and ripe banana add moisture to these muffins, ensuring they are soft and tender but low in fat.


    Product nutrition and information
     Quantity Ingredients Est.Price
      Bob's Red Mill Whole Ground Flaxseed Meal - $3.99/ea
     16oz
     
      FreshDirect Ground Cinnamon - $3.59/ea
     2.4oz
     
      Green Zucchini, Medium - $1.99/lb
     Farm Fresh, Med
     
      Silk Pure Almond All Natural Almond Milk, Original - $3.49/ea
     1/2 gallon  
     
      Spice Select Pure Vanilla Extract - $4.69/ea
     2oz
     
    You May Already Have
      Pam Olive Oil Cooking Spray - $3.99/ea
     5oz
     
      Gold Medal All Purpose Enriched Bleached Pre-Sifted Flour - $2.29/ea
     2lb
     
      Domino Light Brown Sugar - $1.79/ea
     1lb box
     
      Arm & Hammer Baking Soda - $1.19/ea
     16oz
     
      Davis Double Acting Baking Powder - $3.19/ea
     10oz
     
      Morton's Regular Salt - $0.99/ea
     26oz
     
      Yellow Bananas - $0.88/lb
     Farm Fresh
     
      Nature's Yoke Natural Cage-Free Large White Eggs - $3.69/ea
     1 dozen
     
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