Skip to Content

close
Shop by recipe What's Cooking Now
Dietary Concerns
Theme
Special Occasions
Course
Advanced Recipe Search
What's Cooking Now
 


WHITE BEAN, RED ONION AND TOMATO SALAD
from "The American Cancer Society's Healthy Eating Cookbook" by The American Cancer Society

Makes 4 servings
 The American Cancer Society's Healthy Eating Cookbook
INGREDIENTS (CLICK TO BUY)

1 16-ounce can white beans
1 tablespoon olive oil
Salt and freshly ground pepper to taste
2 large ripe tomatoes, seeded and diced
1/4 cup red onion, finely diced
2 tablespoons fresh oregano or 2 teaspoons dried oregano

Print Print recipe
PREPARATION

Place beans into a small bowl. Add olive oil, salt, and pepper, mixing gently. Add tomatoes, onion, and oregano and toss to mix. Makes 4 servings.
Approx. per serving:
174 calories; 6 grams of fat


Buy The Ingredients
Product nutrition and information
 Quantity Ingredients Est.Price
  Goya Cannellini Beans - $1.39/ea
 15.5oz
 
  Just FreshDirect Extra-Virgin Olive Oil - $10.99/ea
 34oz
 
  Beefsteak Tomatoes, Large - $2.99/lb
 
 
  Red Onion, Large - $1.49/lb
 
 
  Oregano - $1.99/ea
 approx. 2oz
 
You May Already Have
  Morton Regular Salt - $0.99/ea
 26oz
 
  Just FreshDirect Tellicherry Peppercorns (Refill) - $4.99/ea
 2.1oz
 
Estimated Total:  
save recipe as list