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SESAME CHICKEN SALAD
from "Real Simple® magazine"

Toasting the sesame seeds brings out their nutty flavor and takes very little time. Just heat them in a dry skillet over medium heat, stirring the seeds or shaking the pan frequently, for 1 to 2 minutes. Watch the seeds carefully; they can go from lightly toasted to scorched in seconds.

Hands-on time: 25 minutes
Total time: 30 minutes

Makes 4 servings
INGREDIENTS (CLICK TO BUY)

2 carrots
2 5-ounce bags baby spinach
1 small red onion, thinly sliced
3 tablespoons sesame seeds, toasted
1 store-bought rotisserie chicken, meat shredded
1 1-inch piece fresh ginger, grated
2 tablespoons low-sodium soy sauce
2 tablespoons rice vinegar
1/4 cup sesame oil

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PREPARATION

Using a vegetable peeler, shave the carrots into long, thin ribbons. In a large bowl, combine the carrots, spinach, onion, sesame seeds, and chicken. In a separate bowl, whisk together the ginger, soy sauce, and vinegar. Whisking constantly, slowly add the oil in a steady stream. Pour the vinaigrette over the salad and toss to coat. Divide among individual plates and serve.

NUTRITION PER SERVING
CALORIES 486 (53% from fat); FAT 29g (sat 6g); PROTEIN 48g; CHOLESTEROL 135mg; SODIUM 695mg; FIBER 3g; CARBOHYDRATE 8g



Buy The Ingredients
Product nutrition and information
 Quantity Ingredients Est.Price
  Cal-Organic Organic Carrots, Bag - $2.49/ea
 1lb  
 
  Satur Farms Baby Spinach Pack - $3.49/5oz
 5oz package  
 
  Red Onion, Large - $1.49/lb
 Lg, Farm Fresh
 
  FreshDirect Sesame Seed
This product is currently unavailable.
 
  FreshDirect Rotisserie Chicken (Raised without Antibiotics) - $9.99/ea
 Serves 3-4
 
  Ginger Root - $2.99/ea
 6oz
 
You May Already Have
  Kikkoman Lite Soy Sauce - $2.99/ea
 10oz
 
  Marukan Rice Vinegar - $3.19/ea
 12oz
 
  Roland Pure Sesame Oil - $3.99/ea
 6oz
 
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