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    ROASTED FENNEL AND RED ONION SALMON
    from "Real SimpleŽ magazine"

    When estimating how long to cook fish, allow about 10 minutes for each inch of thickness.

    Hands-on time: 10 minutes
    Total time: 45 minutes

    Makes 4 servings
    INGREDIENTS (CLICK TO BUY)

    2 small fennel bulbs, cut into 1/2-inch wedges
    1 large red onion, cut into 1/2-inch wedges
    6 cloves garlic
    1 cup cherry or grape tomatoes
    1/2 bunch fresh thyme sprigs (see Note)
    1 teaspoon kosher salt
    1/2 teaspoon black pepper
    2 teaspoons olive oil
    4 6-ounce salmon fillets, skin removed
    1 lemon, halved

    *FreshDirect Note: Since our bunches of thyme run on the large side, a quarter bunch is more than enough for this recipe.

    Print recipe
    PREPARATION

    Heat oven to 400° F. Place the fennel, onion, garlic, tomatoes, thyme sprigs, 1/2 teaspoon of the salt, 1/4 teaspoon of the pepper, and the oil in a roasting pan or 9-by-13-inch baking dish and toss to coat. Spread evenly and roast for 20 minutes. Meanwhile, rinse the salmon fillets and pat them dry with paper towels. Move the vegetables to the sides of the pan and place the fillets in the center. Redistribute the vegetables around the fillets. Squeeze the lemon over the top, then sprinkle with the remaining salt and pepper. Return to oven and roast until the fillets are the same color throughout and flake easily, about 10 to 12 minutes. To serve, transfer the fillets and vegetables to individual plates.

    NUTRITION PER SERVING
    CALORIES 395 (48% from fat); FAT 21g (sat 4g); PROTEIN 36g; CHOLESTEROL 100mg; SODIUM 430mg; FIBER 4g; CARBOHYDRATE 15g



    Use Organic Use Arctic Char
    Product nutrition and information
     Quantity Ingredients Est.Price
      Fennel - $3.49/ea Save! 2 for $6.00
     Farm Fresh
    Earliest Delivery Tue 4/22
     
      Red Onion, Large - $1.49/lb
     Lg, Farm Fresh
     
      Grape Tomatoes - $1.99/pkg
     Farm Fresh, Pint
     
      Wild Arctic Char Fillet
    This product is currently unavailable.
     
      Thyme - $1.49/ea
     Farm Fresh
     
      Lemons - $0.95/ea Save! 6 for $5.40
     Farm Fresh, Med
     
    You May Already Have
      Morton's Coarse Kosher Salt - $2.69/ea
     48oz
     
      FreshDirect Tellicherry Peppercorns - $3.79/ea
     2.25oz
     
      O-Live & Co. Extra-Virgin Premium Olive Oil - $8.99/ea
     25oz
     
      Garlic - $3.99/lb
     Farm Fresh, Med
     
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