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HALIBUT WITH TOMATO, ORANGE, AND DILL
from "Real Simple® magazine"

This bold combination of flavors and colors works well with other seafood, including cod, shrimp, and salmon.

Hands-on time: 20 minutes
Total time: 40 minutes

Makes 4 servings
INGREDIENTS (CLICK TO BUY)

1 tablespoon olive oil
1 medium yellow onion, thinly sliced
1 cup green olives, pitted and halved
2 medium navel oranges — peeled, separated into segments, and membranes removed
1 28-ounce can diced tomatoes, undrained
1 teaspoon kosher salt
1/4 teaspoon black pepper
1 1/2 pounds halibut, skin removed, cut into 2-inch pieces*
1/4 cup fresh dill, chopped

*FreshDirect Note: When halibut is unavailable, we'll offer one or more of the other protein options mentioned in the recipe headnote.

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PREPARATION

Heat the oil in a large saucepan over medium heat. Add the onion and cook until softened, about 5 minutes. Add the olives, orange segments, and tomatoes. Cover and simmer for 10 minutes. Add the salt, pepper, and halibut to the pan. Spoon the sauce over the halibut. Cover and simmer until cooked through, about 7 minutes. Divide the halibut and sauce among individual plates and sprinkle with the dill.
NUTRITION PER SERVING
CALORIES 339(32% from fat); FAT 12g (sat 1g); SUGAR 13g; PROTEIN 38g; CHOLESTEROL 54mg; SODIUM 1038mg; FIBER 5g; CARBOHYDRATE 23g


Halibut Cheeks Shrimp Cod
Product nutrition and information
 Quantity Ingredients Est.Price
  Organic Yellow Onion, Medium - $2.29/lb
 Medium
 
Pitted Picholine Olives - $5.99/lb
 
 
  Navel Orange - $1.49/ea
 Farm Fresh, Lg  
 
  Muir Glen Organic Diced Tomatoes - $3.19/ea
 28oz
 
  Wild Cod Fillet - $15.99/lb
 6-8 OZ, Hand-cut
 
  Organic Dill - $2.49/ea
   
 
You May Already Have
  O-Live & Co. Extra-Virgin Premium Olive Oil - $11.99/ea
 25oz
 
  Morton's Coarse Kosher Salt - $2.99/ea
 48oz
 
  Gefen Ground Black Pepper - $2.69/ea
 3oz
 
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