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from "FreshDirect Recipes"

Looking for a way to get more kale into your diet? Roasting makes just about anything taste great, and this delicious recipe from our nutritionist is a snap to make.

Makes 4 servings
Prep time: 10 minutes
Total time: 30 minutes

1 bunch kale
1 Tbsp olive oil or olive oil spray
2 tsp apple cider vinegar
Sea salt, to taste

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1. Preheat the oven to 350°F.
2. Wash kale well. Strip the leaves away from the stems (discard the stems) and cut or rip them into pieces. In a mixing bowl, toss with the olive oil (or spray lightly) to coat the leaves.
3. Spread the prepared leaves across a baking sheet and sprinkle with the cider vinegar.
4. Roast 10 minutes, then stir to help the leaves brown more evenly. Continue roasting until the kale is crispy (like potato chips) and very lightly browned.
5. Remove from oven and sprinkle with sea salt. Serve hot.

Use Organic Kale
Product nutrition and information
 Quantity Ingredients Est.Price
  Organic Green Kale - $3.49/ea
  Heinz Apple Cider Vinegar - $2.69/ea
 32fl oz
You May Already Have
  Monini OilBios Organic Extra-Virgin Olive Oil - $16.99/ea
 17fl oz
  La Baleine Fine Sea Salt - $4.49/ea
Estimated Total:  
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