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APPLE AND CRANBERRY ACORN SQUASH
from "The American Cancer Society's Healthy Eating Cookbook" by The American Cancer Society

Makes 8 servings
INGREDIENTS (CLICK TO BUY)

4 small acorn squash
2 medium apples, unpeeled, chopped
1/2 cup fresh cranberries
1/4 cup light brown sugar, packed
2 tablespoons almonds, chopped
1 tablespoon fresh orange juice
1 tablespoon corn oil margarine, melted

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PREPARATION

Preheat oven to 375°F. Cut squash lengthwise into halves and discard seed. Arrange squash cut side down in a baking dish and add 1/2-inch water. Bake for 40 minutes. Combine apples, cranberries, brown sugar, almonds, orange juice, and margarine in a bowl and mix well. Turn squash cut side up and spoon apple mixture into squash cavities. Bake for 30 minutes.
Approx. per serving:
129 calories; 3 grams of fat


Buy The Ingredients
Product nutrition and information
 Quantity Ingredients Est.Price
  Acorn Squash - $1.99/lb
 2-5lbs
 
  Granny Smith Apples - $3.99/ea
 4ct
 
  Pine Barrens Cranberries - $2.99/ea Save! 2 for $5.00
 16oz
 
  Just FreshDirect Roasted Unsalted Almonds - $9.49/ea
 16oz  
 
  Tropicana Pure Premium Orange Juice Original - No Pulp - $4.29/ea
 59fl oz
 
You May Already Have
  Domino Light Brown Sugar - $1.89/ea
 1lb
 
  Smart Balance Original Buttery Spread - $4.69/ea
 15oz
 
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