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    from "Real SimpleŽ magazine"

    Hands-on time: 25 minutes
    Total time: 1 hour, 45 minutes

    Makes 6-8 servings

    2 3 1/2- to 4-pound chickens
    4 medium carrots, halved crosswise
    1 large yellow onion, halved
    1 tablespoon kosher salt
    1 1/2 cups long-grain white rice
    1/4 teaspoon black pepper
    2 avocados
    3 limes, halved
    1/2 cup fresh whole cilantro leaves

    Print recipe

    Rinse the chickens inside and out and pat them dry with paper towels. Place the chickens, carrots, onion, and salt in a 12-quart pot. Add enough cold water (about 16 cups) to cover. Bring to a boil. Reduce heat and simmer, uncovered, for 1 hour. Skim any foam that appears. Transfer the chickens to plates; let cool. Remove and discard the carrots and onion. Add the rice to the broth and simmer for 20 minutes. Shred the chicken meat and add it to the broth along with the pepper. Simmer for 3 minutes. Scoop the avocados into individual bowls. Ladle some of the soup into each bowl. Squeeze 1/2 lime over each bowl and sprinkle with the cilantro.
    To freeze:
    Omit the avocados, cilantro, and limes. Let the soup cool, then ladle into large resealable bags, filling each one halfway. Store for up to 3 months.
    To reheat:
    Thaw overnight in the refrigerator or thaw partially in the microwave. Warm in a covered saucepan over medium-low heat for 20 minutes. Scoop the avocado into bowls, ladle in the soup, and garnish with the cilantro. Serve with the lime wedges on the side.
    CALORIES 445 (26% from fat); FAT 13g (sat 3g); PROTEIN 42g; CHOLESTEROL 121mg; SODIUM 1033mg; FIBER 6g; CARBOHYDRATE 39g

    Product nutrition and information
     Quantity Ingredients Est.Price
      Coleman Organic Whole Chicken - $3.99/lb
      Cal-Organic Organic Carrots, Bag - $1.99/ea Save! 2 for $3.00
     1 lb
      Organic Yellow Onion, Medium - $1.99/lb
      Hass Avocado, Medium - $2.49/ea Save! 2 for $4.00
     Farm Fresh, Med
      Limes - $0.99/ea
     Farm Fresh
      Cilantro - $1.99/ea Save! 2 for $3.00
     Farm Fresh
    You May Already Have
      Carolina Extra Long Grain White Rice - $6.19/ea
     5lb bag
      Morton's Coarse Kosher Salt - $2.69/ea
      FreshDirect Tellicherry Peppercorns - $3.79/ea
    Email a copy of this recipe on the day of delivery! Estimated Total:  
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