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These recipes are made with lean cuts of meat, skinless chicken, seafood and fresh produce. Any carbohydrates contained in these recipes are complex carbohydrates such as whole grains. Fat sources originate from vegetables and nuts, and any butter contained in these recipes is noted as "optional."

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58 recipes — Page: 1 · 2
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ENTRÉES

Artichoke Frittata
from "Italian Farmhouse Cookbook" by Susan Hermann Loomis

Frittata with Mint
from "Italian Farmhouse Cookbook" by Susan Hermann Loomis

Sole with Tomatoes
from "The American Cancer Society's Healthy Eating Cookbook" by The American Cancer Society

Grilled Striped Bass with Fresh Mint
from "Recipes from Home" by David Page and Barbara Shinn

Chinatown Soy Sauce Chicken
from "New York Cookbook" by Molly O'Neill

Soy-Marinated Flank Steak
from "Everyday Food® magazine"


SALADS

Avocado and Grapefruit Salad with Lime-Jalapeño Vinaigrette
from "The Well-Filled Tortilla Cookbook" by Susanna Hoffman and Victoria Wise

Wally's Chopped Salad
from "New York Cookbook" by Molly O'Neill

Low-Fat Waldorf Salad
from "The American Cancer Society's Healthy Eating Cookbook" by The American Cancer Society

Napa Cabbage Salad
from "French Farmhouse Cookbook" by Susan Hermann Loomis


SOUPS/STEWS

Ten-minute Chili
from "Monday-to-Friday Cookbook" by Michèle Urvater

Chicken and White Bean Soup
from "The Great American Eat-Right Cookbook" by Colleen Doyle and Jeanne Besser

Quick Turkey-Chipotle Chili
from "FreshDirect Recipes"


SAUCES & DIPS

Salsa Verde
from "Everyday Food® magazine"

Cucumber and Lemon Salsa
from "Real Simple® magazine"

Guacamole
from "The Well-Filled Tortilla Cookbook" by Susanna Hoffman and Victoria Wise

Tapenade Dip
from "The Silver Palate Cookbook" by Julee Rosso and Sheila Lukins

Hummus
from "The American Cancer Society's Healthy Eating Cookbook" by The American Cancer Society

Fresh Tomatillo Salsa
from "Everyday Food® magazine"

Jane's Tomatillo Salsa
from "New York Cookbook" by Molly O'Neill


STARCH SIDES

Baked Wild Rice
from "Dad's Own Cookbook" by Bob Sloan


VEGETABLE SIDES

Napa Cabbage Salad
from "French Farmhouse Cookbook" by Susan Hermann Loomis

Fresh Tomatillo Salsa
from "Everyday Food® magazine"

Artichoke Frittata
from "Italian Farmhouse Cookbook" by Susan Hermann Loomis

Creamed Swiss Chard
from "Everyday Food® magazine"

Wilted Greens
from "Real Simple® magazine"

Roast Vegetables with Vinaigrette
from "Real Simple® magazine"


BREADS & ROLLS

Crackling Thin Iraqi Whole Wheat Matzot
from "A Blessing of Bread" by Maggie Glezer


58 recipes — Page: 1 · 2
Display 15 | 30 | 45 per page




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