{"googleAnalyticsData":{"analyticsKey":"UA-20535945-1","customerExpressModeChanged":false,"tagManagerAuthToken":"s-QKwpHlzq9pXPObMpKbtA","pageViewPixelEventId":"robot1675373586pw","login":{"loginAttempt":null},"signup":{"signupAttempt":null},"products":[],"tagManagerKey":"GTM-TMBSNJH","tagManagerPreviewId":"env-2","pageType":{"pageType":"SECTION","pageLanguage":"english"},"breadcrumb":"","analyticsDomain":".freshdirect.com","customer":{"zipCode":"10099","userId":null,"userEmail":null,"userStatus":"GUEST","userType":"new","loginType":null,"chefsTable":"false","deliveryPass":"false","deliveryType":"HOME","cohort":null,"county":"","marketingSegment":null,"orderCount":"0","orderCountResidential":"0","orderCountCorporate":"0","deliveryPassStatus":null,"deliveryPassType":null,"deliveryPassTerm":null,"customerId":null,"defaultPaymentType":"","hasActiveSO3s":"F","storefrontVersion":"2","expressContextEnabled":false,"expressEligible":true,"modifyMode":false,"timeslotReservationEligible":false,"timeslotReservation":false}}} Skip to content
Express
Express
Prepared FoodsFruitVegetablesMeat & SeafoodDairyDeliCheeseBakeryPlattersGroceryFrozenBeer & CiderWine & Spirits

Lunch hack: easy grain bowls

What's easier than whipping up a big batch of grains to use all week long? Not much. These bowls are more filling than a salad, and when it comes to flavor combos, anything goes, so it's an easy way to use whatever is in your fridge. Start with 1 part grain (try farro or quinoa), 1-1:5 parts fresh or roasted veggies, and 1 part protein (like beans or chicken!) A simple, acidic dressing ties it all together while nuts or cheese adds the finishing touch.