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Passion Fruit?

  • Sweet, tart, intensely flavored and refreshingly juicy — the passion fruit packs a tropical vibe in its wrinkly purple packaging. When you cut open a passion fruit, you'll find its seeds surrounded by pinky-yellow translucent flesh. Strain out the seeds and add a little sugar to the tangy, flavorful pulp. Pour over vanilla ice cream and you'll see why so many are slaves to this passion.
    Origin

    USA and Costa Rica

    Season
    Passion Fruit Season: Summer
  • Nutrition Facts
    Serv. Size 1/2 cup pulp and seeds (118g)
    Servings varied
    Amount Per Serving
    Calories 110Calories From Fat 5
    % Daily Value *
    Total Fat 1g1%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 35mg1%
    Potassium 410mg12%
    Total Carbohydrate 28g9%
    Dietary Fiber 12g49%
    Soluble Fiber 7g
    Insoluble Fiber 7g
    Sugars 13g
    Protein 3g
    Vitamin A 30%
    Calcium 2%
    Riboflavin 10%
    Vitamin C 60%
    Iron 10%
    Niacin 10%
    Magnesium 10%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
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