Beef has been a staple of the American diet since, forever. It has been controversial and hotly debated on the health spectrum both for…
Healthy Habits
Is your New Year's resolution to eat better and feel better too? We've gathered our favorite recipes and tips for living your best (and most delicious) life.
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Is Celery Juice a Cure-All or Just a Passing Trend
Right now, the most recent fad is – celery juice. Let’s look at this wellness trend and break down the pros & cons. After…
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Jeweled Arugula Salad with Turmeric Yogurt Dressing
A deliciously easy salad that works well on its own or as a side with a dressing so tasty you’ll want to pair it…
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Quinoa Veggie Burger and Skewer Bowl
Who says veggies aren’t fun? Combine Dr. Praeger’s Black Bean and Quinoa Veggie Burgers and classic veggie kabobs in this delicious skewer bowl.
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Are Eggs Bad For My Cholesterol?
Eggs are one of my favorite foods. We go through two dozen eggs in my house on a weekly basis between the three of…
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Kale & Carrot Super Food Juice
Want a juice absolutely bursting with super foods and antioxidants? Kale yeah!