Skip to primary navigation
Skip to main content
Skip to primary sidebar

Sourced

The FreshDirect blog

Recipes
Our Partners
FreshDirect News
Sustainability
Eat With The Season
Shop

health tips

The Three Tips Nutritionists Want You To Know During the Holiday Season

· ·

Stay healthy during the holiday season with our nutritionists’s top picks and tips.

Filed Under: Nutrition & Wellness, Nutritionist Tips with Alicia Blittner Tagged With: health tips, healthy tips, holiday health, Nutrition, nutritionist

Primary Sidebar

Search

Search this website

Read More

Read More

Get Social With FreshDirect

@FreshDirect On Instagram

Happy Opening Day!! We're so proud to partner with

Happy Opening Day!! We're so proud to partner with our Bronx neighbors the @Yankees this season that we just have to share the excitement!

Be on the lookout for our special edition "Grand Slam" delivery trucks 🚚 When you spot one, take a picture and make sure to scan the QR code for a special discount. Post that picture of the truck, follow us @freshdirect, and include #FDYanksSweepstakes for a chance to win a pair of #Yankees tickets. ⚾

Here's another shameless women-owned business plug

Here's another shameless women-owned business plug for #WomensHistoryMonth.

@SaturFarms began 20 years ago by Paulette Satur, a farmer's daughter living and working in New York City, determined to bring the fresh ingredients that her husband and chef worked with in illustrious European kitchens. Armed with Paulette Satur's plant science degree and Chef Eberhard Müller's passion for culinary perfection, they set about growing their farming business together. Today, Satur Farms produces specialty salads, leafy veggies, root veggies, and herbs on 250 acres on Lond Island and 500 acres in the winter in Flordia to deliver the freshest produce year-round. Plus, as a sustainable farming operation following European farming techniques, they're socially responsible and pay employees living wages - win-win.

Matzo and Gefilte Fish and Olive Oil Cakes, oh my!

Matzo and Gefilte Fish and Olive Oil Cakes, oh my!

Fill your pantry with these #kosherforpassover foods and you'll have plenty of mealtime options while you're observing the holiday. Check out all that we have to offer this Holiday at our #linkinbio

Okay, can we just talk about how easy Kelli's Krip

Here's a tip for #NationalCocktailDay: adding oliv

Here's a tip for #NationalCocktailDay: adding olive oil into your cocktails is a way to experiment with flavors and aromas. It also adds depth to your cocktail, like with this @getgraza Gibson. Cheers 🍸

📷: @drinksbyevie

There's no better time to eat chili than whenever

There's no better time to eat chili than whenever you want. Check out @feedyoursister's recipe for Turkey Chili

What you'll need::
• 3 tbsp olive or avocado oil
• 1 tsp pink salt
• 1 container of mirepoix (chopped onion, carrot and celery)
• 3 cloves garlic, chopped
• 1 jalapeno, seeded and chopped (optional)
• 2 red bell peppers, chopped
• 1 pound ground turkey/beef/chicken (you can also sub in crumbled tofu)
• 1 tbsp chili powder
• 1 tsp cayenne pepper (optional)
• 1 tsp cumin powder
• 2 cups chicken or vegetable stock
• 1 large can of diced tomatoes (28 oz)
• 2-3 cans of beans (Black, pinto, kidney, refried or aduki beans are great choices.)

What you'll do::
In a large pot, add in the first six ingredients and sauté over medium heat until the onions and peppers have a chance to sweat and soften, about 5-7 minutes.

Add in meat of choice or tofu. Stir around and crumble using a wooden spoon until all the meat is mostly cooked.

Add in chili powder, cayenne (if using) and cumin. Stir ingredients around in the pot to prevent burning.

Add in stock, diced tomatoes and beans. If you are adding in extra chopped veggies, add them in now as well. Mix to combine.

Let simmer for about 40 minutes.

Fill your bowl with whatever toppings you’d like and enjoy!

Our Chicken Marsala meal kit with Garlic Bread and

Our Chicken Marsala meal kit with Garlic Bread and Hazelnut Arugula Salad is magnifico 🤌 so, we’ll try to save you some…but you should really get your own!

Click the #linkinbio to order!

The literal definition of eat, drink, and be Irish

The literal definition of eat, drink, and be Irish. Happy St. Patty's Day! ☘️💚

📸: @charcuterie_n_things

#womenshistorymonth is all about empowering women,

#womenshistorymonth is all about empowering women, so this month, we’re spotlighting some of our favorite women owned brands, like Talea Beer Co.

Founded by Tara and LeAnn, homebrewers who left the corporate world to create the change they wanted to see in the craft beer industry, @taleabeer is the only female-founded brewery in NYC. They’re on a mission to make craft beer more inclusive and approachable by offering a wide variety of easy-to-love beers that cater to the palettes of both craft newcomers to beer nerds.

Check out our link in bio to purchase!

Follow @FreshDirect