• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The FreshDirect Blog

Recipes and news from the northeast's leading online grocer.

  • Recipes
  • Producer Stories
  • Nutrition & Wellness
  • Shop
  • Sustainability
  • Eat With The Season
  • Show Search
Hide Search

3 Summer Recipes with Sabra Hummus

Miki Kawasaki · August 1, 2019 ·

Rainbow veggie flatbread
Sabra Hummus is one of our faves—we could snack on it with some pita chips all day long. But we had no idea that you can use it to make some pretty tasty dishes too until the folks at Sabra shared these absolutely amazing flatbread recipes with us. They use the spread as a base to hold the toppings in place. Not only are these flatbreads genius, they’re also perfect for summer since they feature lots of fresh, fun, and seasonal veggies!

Shop the ingredients for these recipes here.


Greek Salad Flatbread

Get the best of both worlds with your favorite Greek salad ingredients piled high onto a warm, grilled flatbread. The secret trick is to add a thick layer of Sabra hummus, which not only keeps the toppings in place, but also brings lots of deliciously creamy flavor.

What You’ll Need:

  • One 15 oz can chickpeas
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • Salt and pepper
  • ½ cup Sabra Classic Hummus
  • 1 vegan flatbread or naan
  • 1 cup chopped romaine lettuce
  • ¼ cup sliced kalamata or black olives
  • ¼ cup halved cherry tomatoes
  • ¼ cup quartered and sliced Persian cucumber
  • 1 Tablespoon minced red onion

What To Do:

1. Preheat oven to 425 F.

2. Make roasted chickpeas: Open canned chickpeas, drain, rinse and pat dry. Place on baking sheet and season with olive oil and cumin. Add salt and black pepper to taste. Bake in oven until golden and lightly crisped, 5-10 minutes. Remove from oven and set aside. Tip: You’ll only need 3 tablespoons of the chickpeas for the flatbread, but the rest will be great on a salad, in a veggie bowl, or even as a snack.

3. Brush grill generously with olive oil, then preheat on medium heat for at least 10 minutes.

4. Spread Sabra® Classic Hummus on flatbread or naan.

5. Scatter prepped romaine, olives, tomatoes, cucumber and red onion on top of hummus.

6. Place flatbread directly on grill and cover. Grill flatbread over medium heat until bread is crispy, 6–8 minutes.

7. Remove flatbread from grill and place on a clean cutting surface.

8. Scatter roasted chickpeas over grilled flatbread.

7. Cut flatbread into pieces and serve warm.


Rainbow Veggie Flatbread

This yummy flatbread lets you taste all the flavors of the rainbow! It features veggies in every single color, plus plenty of Sabra hummus on the bottom to keep those toppings anchored as well as provide lots of protein-packing flavor.

What You’ll Need:

  • 1 vegan flatbread or naan
  • ½ cup Sabra Classic Hummus
  • 2 tablespoons chopped beets
  • 2 tablespoons diced red onion
  • ¼ cup halved cherry tomatoes
  • ¼ cup diced orange pepper
  • ¼ cup diced yellow pepper
  • ¼ cup corn kernels
  • ¼ cup diced avocado
  • 2 tablespoons chopped fresh cilantro
  • Optional garnish: lemon and salt

1. Brush grill generously with olive oil, then preheat on medium heat for at least 10 minutes.

2. Spread Sabra® Classic Hummus on flatbread or naan.

3. Arrange prepped beets, red onion, tomatoes, orange peppers, yellow peppers and corn kernels on top of hummus.

4. Place flatbread directly on grill and cover. Grill over medium heat until bread is crispy, 6–8 minutes.

5. Remove flatbread from grill and place on a clean cutting surface.

6. Arrange diced avocado and chopped cilantro on grilled flatbread.

7. Cut flatbread into pieces and garnish with optional lemon and salt. Serve warm.


Fiesta Flatbread

Avocado, summer corn, and Sabra hummus are about as close as you can get to veggie-licious perfection. Load them onto a grilled flatbread and you’ve got a savory treat that you can eat with your hands.

What You’ll Need:

  • 1 vegan flatbread or naan
  • ½ cup Sabra® Roasted Red Pepper Hummus
  • 1 ear corn, shucked and cleaned
  • ¼ cup jarred roasted red peppers, chopped
  • 1/8 red onion, sliced
  • ½ fresh avocado, sliced
  • Optional garnish: chopped fresh cilantro

1. Brush grill generously with olive oil, then preheat on medium heat for at least 10 minutes.

2. Place shucked and cleaned ear of corn on grill and cook, turning occasionally, until lightly charred. Remove corn from grill, then set aside and let cool. Using a knife, remove corn kernels from cob and set aside. Tip: You’ll only need ¼ cup corn kernels for the flatbread, but the rest will be great on a salad or tossed with other seasonal veggies for a side dish.

3. Spread Sabra® Roasted Red Pepper Hummus on flatbread or naan.

4. Arrange ¼ cup corn kernels, chopped roasted red peppers and sliced onion on top of hummus.

5. Place flatbread directly on grill and cover. Grill over medium heat until bread is crispy, 6–8 minutes.

6. Remove flatbread from grill and place on a clean cutting surface. Arrange sliced avocado on grilled flatbread.

7. Cut flatbread into pieces and garnish with optional chopped cilantro. Serve warm.

Filed Under: Appetizers, Brunch, Dinner, Lunch, Recipes, Uncategorized Tagged With: flatbread, hummus, Sabra

Primary Sidebar

Search

Browse Posts

Read More

Get social with FreshDirect

Facebook
Twitter
YouTube
Instagram

@FreshDirect on Instagram

Your summer’s about to get a lot tastier — and veggier…🥕🥦🍄🍔

Enjoy plant-based grilling all summer long with our @drpraegers selection at FreshDirect!

Tap to shop Dr. Praeger's!
Your summer’s about to get a lot tastier — and veggier…🥕🥦🍄🍔

Enjoy plant-based grilling all summer long with our @drpraegers selection at FreshDirect!

Tap to shop Dr. Praeger's!
freshdirect
freshdirect
•
Follow
Your summer’s about to get a lot tastier — and veggier…🥕🥦🍄🍔 Enjoy plant-based grilling all summer long with our @drpraegers selection at FreshDirect! Tap to shop Dr. Praeger's!
5 days ago
View on Instagram |
1/9
📣 Major brew alert 📣

Stock up and save now on your favorite easy-drinking brews, crushable lagers, and refreshing hard seltzers for the Holiday weekend! ☀️
freshdirect
freshdirect
•
Follow
📣 Major brew alert 📣 Stock up and save now on your favorite easy-drinking brews, crushable lagers, and refreshing hard seltzers for the Holiday weekend! ☀️
6 days ago
View on Instagram |
2/9
Going to the Hamptons, Montauk, or Jersey Shore? We are too! Seasonal summer delivery from FreshDirect is now available to your place by the beach. Join the summer fun as we celebrate 20 years of delivering obsession-worthy food. Head to our site for more details and to find out if we're available in your area.
Going to the Hamptons, Montauk, or Jersey Shore? We are too! Seasonal summer delivery from FreshDirect is now available to your place by the beach. Join the summer fun as we celebrate 20 years of delivering obsession-worthy food. Head to our site for more details and to find out if we're available in your area.
freshdirect
freshdirect
•
Follow
Going to the Hamptons, Montauk, or Jersey Shore? We are too! Seasonal summer delivery from FreshDirect is now available to your place by the beach. Join the summer fun as we celebrate 20 years of delivering obsession-worthy food. Head to our site for more details and to find out if we're available in your area.
7 days ago
View on Instagram |
3/9
Soft-shell crabs are back in season! If you're looking for a quick and light lunch, fry up a soft-shell crab or try one of our handmade fish burgers. Simply cook the fish burger on the stovetop, or soak the soft-shell crabs in milk for 10 minutes, then pat dry, season, and dredge in cornmeal or flour. Cook in a pan with oil until browned and crisp, about 2 minutes per side. Serve on a brioche bun with blanched ramps, @sirkensingtons spicy chipotle mayo, and lettuce for a Springtime-inspired seafood sandwich. If you can’t find ramps, try @aerofarms spicy micro-greens. 🔥.
.
.
.
.
.
.
.
.
.
.
.
#softshellcrab #seafoodlovers #fishburger #summervibes #cookoutfood #summerinthehamptons #jerseyshore #nyceats #eeeeeats #eaterny #nycfoodie #ctfoodie #ctfood #ctfoodlovers #nycdinner
Soft-shell crabs are back in season! If you're looking for a quick and light lunch, fry up a soft-shell crab or try one of our handmade fish burgers. Simply cook the fish burger on the stovetop, or soak the soft-shell crabs in milk for 10 minutes, then pat dry, season, and dredge in cornmeal or flour. Cook in a pan with oil until browned and crisp, about 2 minutes per side. Serve on a brioche bun with blanched ramps, @sirkensingtons spicy chipotle mayo, and lettuce for a Springtime-inspired seafood sandwich. If you can’t find ramps, try @aerofarms spicy micro-greens. 🔥.
.
.
.
.
.
.
.
.
.
.
.
#softshellcrab #seafoodlovers #fishburger #summervibes #cookoutfood #summerinthehamptons #jerseyshore #nyceats #eeeeeats #eaterny #nycfoodie #ctfoodie #ctfood #ctfoodlovers #nycdinner
Soft-shell crabs are back in season! If you're looking for a quick and light lunch, fry up a soft-shell crab or try one of our handmade fish burgers. Simply cook the fish burger on the stovetop, or soak the soft-shell crabs in milk for 10 minutes, then pat dry, season, and dredge in cornmeal or flour. Cook in a pan with oil until browned and crisp, about 2 minutes per side. Serve on a brioche bun with blanched ramps, @sirkensingtons spicy chipotle mayo, and lettuce for a Springtime-inspired seafood sandwich. If you can’t find ramps, try @aerofarms spicy micro-greens. 🔥.
.
.
.
.
.
.
.
.
.
.
.
#softshellcrab #seafoodlovers #fishburger #summervibes #cookoutfood #summerinthehamptons #jerseyshore #nyceats #eeeeeats #eaterny #nycfoodie #ctfoodie #ctfood #ctfoodlovers #nycdinner
freshdirect
freshdirect
•
Follow
Soft-shell crabs are back in season! If you're looking for a quick and light lunch, fry up a soft-shell crab or try one of our handmade fish burgers. Simply cook the fish burger on the stovetop, or soak the soft-shell crabs in milk for 10 minutes, then pat dry, season, and dredge in cornmeal or flour. Cook in a pan with oil until browned and crisp, about 2 minutes per side. Serve on a brioche bun with blanched ramps, @sirkensingtons spicy chipotle mayo, and lettuce for a Springtime-inspired seafood sandwich. If you can’t find ramps, try @aerofarms spicy micro-greens. 🔥. . . . . . . . . . . . #softshellcrab #seafoodlovers #fishburger #summervibes #cookoutfood #summerinthehamptons #jerseyshore #nyceats #eeeeeats #eaterny #nycfoodie #ctfoodie #ctfood #ctfoodlovers #nycdinner
2 weeks ago
View on Instagram |
4/9
“What nicer thing can you do for somebody than make them breakfast?” - Anthony Bourdain
🌹🥯🌹🥐🌹🍓🌹🥯🌹
Whether she prefers bagels with cream cheese and coffee, croissants with berries and a cappuccino, or yogurt with berries and and tea, we’re here to help you treat your moms to the nicest Mother’s Day breakfast! 
.
.
.
.
.
.
.
.
.
.
.
.

#happymothersday2022 #mothersdaybrunch #bagellover #bagelporn #bagelsandcreamcheese #bagelsandwich #breakfastinbed #momsday #croissantlover #berriesandlove #yogurtbowl #nycmoms #ctmoms #fairfieldcountymoms #phillymoms #dcmoms #hamptonsmoms #njmoms
“What nicer thing can you do for somebody than make them breakfast?” - Anthony Bourdain
🌹🥯🌹🥐🌹🍓🌹🥯🌹
Whether she prefers bagels with cream cheese and coffee, croissants with berries and a cappuccino, or yogurt with berries and and tea, we’re here to help you treat your moms to the nicest Mother’s Day breakfast! 
.
.
.
.
.
.
.
.
.
.
.
.

#happymothersday2022 #mothersdaybrunch #bagellover #bagelporn #bagelsandcreamcheese #bagelsandwich #breakfastinbed #momsday #croissantlover #berriesandlove #yogurtbowl #nycmoms #ctmoms #fairfieldcountymoms #phillymoms #dcmoms #hamptonsmoms #njmoms
“What nicer thing can you do for somebody than make them breakfast?” - Anthony Bourdain
🌹🥯🌹🥐🌹🍓🌹🥯🌹
Whether she prefers bagels with cream cheese and coffee, croissants with berries and a cappuccino, or yogurt with berries and and tea, we’re here to help you treat your moms to the nicest Mother’s Day breakfast! 
.
.
.
.
.
.
.
.
.
.
.
.

#happymothersday2022 #mothersdaybrunch #bagellover #bagelporn #bagelsandcreamcheese #bagelsandwich #breakfastinbed #momsday #croissantlover #berriesandlove #yogurtbowl #nycmoms #ctmoms #fairfieldcountymoms #phillymoms #dcmoms #hamptonsmoms #njmoms
freshdirect
freshdirect
•
Follow
“What nicer thing can you do for somebody than make them breakfast?” - Anthony Bourdain 🌹🥯🌹🥐🌹🍓🌹🥯🌹 Whether she prefers bagels with cream cheese and coffee, croissants with berries and a cappuccino, or yogurt with berries and and tea, we’re here to help you treat your moms to the nicest Mother’s Day breakfast! . . . . . . . . . . . . #happymothersday2022 #mothersdaybrunch #bagellover #bagelporn #bagelsandcreamcheese #bagelsandwich #breakfastinbed #momsday #croissantlover #berriesandlove #yogurtbowl #nycmoms #ctmoms #fairfieldcountymoms #phillymoms #dcmoms #hamptonsmoms #njmoms
3 weeks ago
View on Instagram |
5/9
Spring is here, which means that the local docks are welcoming the return of striped and black sea bass. We love to pair these fish with fresh cockles and bright spring vegetables for a light, bright meal that's perfect for the season. Get the recipe on Sourced, the FreshDirect blog. Link in our stories.

What You’ll Need:
4 8-10 ounce striped bass fillets or similar white fish
2 pounds cockles
1 bunch ramps, sliced
1/2 cup dry white wine
1/2 bunch asparagus
5 tablespoons olive oil
Salt and pepper

What to Do:
•Prep your seafood: Rinse cockles in cold water to wash away any sand. Pat sea bass dry fillets with paper towels, cut in half, and season with salt and pepper.
•Blanch asparagus in boiling salted water for 30 seconds. Drain and chill.
•In a dutch oven or large sauté pan, over medium heat, add olive oil and ramps. Sauté for a minute. Nestle fish in pan and add cockles. Pour the white wine into the pan and cover.
•After a few minutes, turn heat down to low and simmer for a total of 10 minutes, shaking pan occasionally. •Carefully fold in asparagus and allow to rest covered for a minute.
•Remove fillets and place in a large serving platter. Arrange cockles and vegetables on platter and add broth from pan to the platter.
.
.
.
.
.
.
.
#seabass #easyrecipes #easyfishrecipes #cockles #ramps #rampseason #asparagusseason #asparagus #seafoodrecipe #fishrecipes #grocerydelivery #onlineshopping #nycfoodie #nycfoodies #phillyfoodie #dcfoodie #njfoodie #ctfoodie #ctfoodlovers #northforklongisland #hamptonslife #seafoodlovers #seafoodlover
freshdirect
freshdirect
•
Follow
Spring is here, which means that the local docks are welcoming the return of striped and black sea bass. We love to pair these fish with fresh cockles and bright spring vegetables for a light, bright meal that's perfect for the season. Get the recipe on Sourced, the FreshDirect blog. Link in our stories. What You’ll Need:
4 8-10 ounce striped bass fillets or similar white fish
2 pounds cockles
1 bunch ramps, sliced
1/2 cup dry white wine
1/2 bunch asparagus
5 tablespoons olive oil
Salt and pepper What to Do:
•Prep your seafood: Rinse cockles in cold water to wash away any sand. Pat sea bass dry fillets with paper towels, cut in half, and season with salt and pepper. •Blanch asparagus in boiling salted water for 30 seconds. Drain and chill. •In a dutch oven or large sauté pan, over medium heat, add olive oil and ramps. Sauté for a minute. Nestle fish in pan and add cockles. Pour the white wine into the pan and cover. •After a few minutes, turn heat down to low and simmer for a total of 10 minutes, shaking pan occasionally. •Carefully fold in asparagus and allow to rest covered for a minute. •Remove fillets and place in a large serving platter. Arrange cockles and vegetables on platter and add broth from pan to the platter. . . . . . . . #seabass #easyrecipes #easyfishrecipes #cockles #ramps #rampseason #asparagusseason #asparagus #seafoodrecipe #fishrecipes #grocerydelivery #onlineshopping #nycfoodie #nycfoodies #phillyfoodie #dcfoodie #njfoodie #ctfoodie #ctfoodlovers #northforklongisland #hamptonslife #seafoodlovers #seafoodlover
3 weeks ago
View on Instagram |
6/9
This Earth Month, our partner Bowery Farming is partnering with The Nature Conservancy to shine a light on the importance of restoration efforts. The conservancy promotes initiatives like letting degraded land re-wild and restoring biodiversity to ecosystems. In turn, Bowery Farming is educating consumers about how indoor vertical farming can be a vital component of resilient food systems. Bowery achieves this through pesticide-free sustainable indoor farming (hydroponics), using recycled water, and by giving back to hunger relief and other community organizations. You can support these efforts by making a big delicious salad or smoothie using their produce! 🥬 
.
.
.
.
.
.
.
.
#earthmonth #savetheplanet #natureconservancy #aeroponics #aeroponicgardening #verticalfarming #boweryfarming #sustainability #sustainablefarming #nycfood #nycfoodies
freshdirect
freshdirect
•
Follow
This Earth Month, our partner Bowery Farming is partnering with The Nature Conservancy to shine a light on the importance of restoration efforts. The conservancy promotes initiatives like letting degraded land re-wild and restoring biodiversity to ecosystems. In turn, Bowery Farming is educating consumers about how indoor vertical farming can be a vital component of resilient food systems. Bowery achieves this through pesticide-free sustainable indoor farming (hydroponics), using recycled water, and by giving back to hunger relief and other community organizations. You can support these efforts by making a big delicious salad or smoothie using their produce! 🥬 . . . . . . . . #earthmonth #savetheplanet #natureconservancy #aeroponics #aeroponicgardening #verticalfarming #boweryfarming #sustainability #sustainablefarming #nycfood #nycfoodies
4 weeks ago
View on Instagram |
7/9
If streamlining and optimizing your fridge storage for healthier eating and learning the magic of meal planning to avoid food waste and stay on track with your eating intentions are part of your spring cleaning plan, but you're not sure how to get started, you're going to want to check out  this workshop starting 4/27 from FD Ambassador @feedyoursister - signup via link in her bio, and keep reading below for details! 🍎🍐🍊🍓🍌🥥🥝🥑

Repost from @feedyoursister
•
Do you love an organized fridge?

Most of you probably answered YES, but then thought, 🤔 “My fridge looks nothing like that & never will.”

I have the perfect solution for you! Part of the MEAL PREP MAY-NIA program will include a fridge organizing workshop! I will share my methods for keeping an organized fridge as well as coaching you through your own organizing journey! And much more!

Carving out time to clean and organize is typically the issue for most! But when you sign up for MEAL PREP MAY-NIA the time is built in! I’ll be sharing links to my favorite products, be with you every step of the way and then be there to help you if your fridge needs adjusting.

We will spend the whole month together and you’ll get plenty of meal prep coaching, group support, accountability and even a 1:1 call where we really tune in to your individual needs. It’s going to be aMAYzing! 👩🏼‍🍳

If you are interested in joining I’d love to have you! Click the link in my bio and join the waitlist for 50% off the program price!

Swipe to watch my IG LIVE where I explain the program in more detail! Meal Prep May-Nia kicks off Wednesday, April 27th and runs through May 25th! Don’t miss out!
#feedyoursister #mealprepmaynia
.
.
.
.
.
.
.

#feedyoursistermealprep #mealprep #mealprepsaturday #MealPrepSunday #mealprepping #mealprepmonday #thehomeedit #kitchenorganization #idesign #mealprepcoach #nycfood #nycfoodies #nyceats #eaterny #eaternyc #nychomecooking #nytcooking #nycorganizer #organizeyourlife #shelfie #shelfies #nycmealprep #goals #fridgegoals #nycfit #nychealth
freshdirect
freshdirect
•
Follow
If streamlining and optimizing your fridge storage for healthier eating and learning the magic of meal planning to avoid food waste and stay on track with your eating intentions are part of your spring cleaning plan, but you're not sure how to get started, you're going to want to check out this workshop starting 4/27 from FD Ambassador @feedyoursister - signup via link in her bio, and keep reading below for details! 🍎🍐🍊🍓🍌🥥🥝🥑 Repost from @feedyoursister • Do you love an organized fridge? Most of you probably answered YES, but then thought, 🤔 “My fridge looks nothing like that & never will.” I have the perfect solution for you! Part of the MEAL PREP MAY-NIA program will include a fridge organizing workshop! I will share my methods for keeping an organized fridge as well as coaching you through your own organizing journey! And much more! Carving out time to clean and organize is typically the issue for most! But when you sign up for MEAL PREP MAY-NIA the time is built in! I’ll be sharing links to my favorite products, be with you every step of the way and then be there to help you if your fridge needs adjusting. We will spend the whole month together and you’ll get plenty of meal prep coaching, group support, accountability and even a 1:1 call where we really tune in to your individual needs. It’s going to be aMAYzing! 👩🏼‍🍳 If you are interested in joining I’d love to have you! Click the link in my bio and join the waitlist for 50% off the program price! Swipe to watch my IG LIVE where I explain the program in more detail! Meal Prep May-Nia kicks off Wednesday, April 27th and runs through May 25th! Don’t miss out! #feedyoursister #mealprepmaynia . . . . . . . #feedyoursistermealprep #mealprep #mealprepsaturday #MealPrepSunday #mealprepping #mealprepmonday #thehomeedit #kitchenorganization #idesign #mealprepcoach #nycfood #nycfoodies #nyceats #eaterny #eaternyc #nychomecooking #nytcooking #nycorganizer #organizeyourlife #shelfie #shelfies #nycmealprep #goals #fridgegoals #nycfit #nychealth
1 month ago
View on Instagram |
8/9
NEW at @FreshDirect - @ChloesFruit NEWEST Pops have been added to the already robust selection at Fresh Direct! All your Chloe's cravings answered so shop away! On sale now through May 5th.
.
.
Tap photo to shop Chloe's! 
.
.
.
.
.
#chloesfruit #marvel #avengers #spiderman #popsicles #icepops #fruitpops #healthyfood #healthytreats #grocerydelivery #freshdirect #eatwellbewell #summerinthecity #summerinthehamptons #nycfoodie #nyceats #onlinegrocery
freshdirect
freshdirect
•
Follow
NEW at @FreshDirect - @ChloesFruit NEWEST Pops have been added to the already robust selection at Fresh Direct! All your Chloe's cravings answered so shop away! On sale now through May 5th. . . Tap photo to shop Chloe's! . . . . . #chloesfruit #marvel #avengers #spiderman #popsicles #icepops #fruitpops #healthyfood #healthytreats #grocerydelivery #freshdirect #eatwellbewell #summerinthecity #summerinthehamptons #nycfoodie #nyceats #onlinegrocery
1 month ago
View on Instagram |
9/9
Connect with @FreshDirect
FreshDirect logo