At FreshDirect, we know that food is fuel and an important part of any fitness routine. Ahead of this weekend’s TCS New York City Marathon, we asked private brands merchant Francesca D. for her top recommendations for the products that keep her energized and hydrated before, during, and after a run. She’ll be running the big 26.2 […]
Fuel Your Fitness
On-the-Go Salad Jars
You probably already know that putting your salad in a mason jar is the thing to do. But what you may not know is just how easy and how portable these jars can be.
4 Fitness Studios We Can’t Get Enough Of
Your March just got a little better.
What 100-Calorie Servings Actually Look Like
Why buy a hundred-calorie pack of cookies when you could have 100 calories worth of something more filling and fresh? The key to sticking to your health goals is knowing your portions and your limits—but finding a hundred-calorie snack doesn’t need to be limiting! Once you know what 100 calories of a nutritious snack really looks […]
How to Make Apple Ring Faux-Nuts
Round, sweet, and topped with deliciousness? You might think that we are talking about donuts—but these tasty round treats are actually made from apples. Healthy, delicious, and crunchy, these faux-nuts will satisfy your sweet cravings while also giving your body the fuel that it needs. Find ingredient inspiration after the jump.