Siggi's Reduced Fat Protein-Pack Yogurt Pouch, Strawberry Acai

Contains Milk

Skyr is the traditional yogurt of Iceland. It is made by incubating skim milk with live active cultures. The whey, the water found in milk, is then strained away to make for a much thicker, creamier, concentrated yogurt. So to make just one cup of skyr, with all that water going out, you need four times the amount of milk required to make a regular cup of yogurt. As a result of this process skyr comes out with two or three times the protein count of strained yogurt. (from Siggi's)