Brooklyn Mills E.V.O.O. Sliced Sourdough Spelt Bread, Frozen

Spelt, with its mild, nutty flavor, is a popular alternative to wheat. Combined with the process of fermentation, this bread is beneficial for good gut health. The long fermentation process of making sourdough releases nutrients like iron, zinc, magnesium, antioxidants, folic acid and other B vitamins. Organic Spelt Flour is 100% stone ground from delicious, easily digestible grains that are a primitive relative of modern day wheat. Whole-grain spelt is an excellent source of fiber. Fiber helps to slow your digestion, which helps to reduce blood sugar spikes after eating. Fiber from whole grains may also help to reduce your risk of developing type 2. Think of Organic Spelt as the Platinum Diamond ring of the bread world. Extra virgin Olive oil is just icing on the cake. (from Brooklyn Mills)