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Ocean Mist Farms Brussels Sprouts?

  • Delicate, earthy flavor with hints of nuttiness. These hearty little green nuggets pack loads of healthful fiber and antioxidants, with a tiny calorie count. Not everyone agrees that Brussels sprouts originated in Brussels. We do know, though, that the fields of Belgium are full of them. Belgians fancy them baked with peeled chestnuts. Try sautéing them in butter with shallots and herbs, roasting them with maple syrup, or simply steaming them.


    BrandOcean Mist Farms
  • Nutrition Facts
    Serv. Size 4 1/2 pieces raw (86g)
    Servings varied
    Amount Per Serving
    Calories 35Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 20mg1%
    Potassium 330mg9%
    Total Carbohydrate 8g3%
    Dietary Fiber 3g12%
    Sugars 2g
    Protein 3g
    Vitamin A 15%
    Calcium 4%
    Vitamin D **
    Vitamin C 120%
    Iron 6%
    Folate 15%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • How much should I buy?
    1 pint makes about 3 servings
  • Product Rating Chart

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