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Product Image - Kashi Waffles, Original 7 Grain
  • Everyone loves the goodness of warm waffles — and now you can love their nutrition, too! Enjoy our heritage blend of whole grains in a waffle that is light and fluffy on the inside and toasted to golden perfection on the outside. Try topping with fresh fruit, honey, or even with almond butter for a nutty twist. (from Kashi)
    • All Natural
    • Vegan
    • No Preservatives
    • No Artificial Color
    • GMO Free
  • Nutrition Facts
    Serv. Size 2 waffles (72g)
    Servings  4
    Amount Per Serving
    Calories 140Calories From Fat 45
    % Daily Value *
    Total Fat 5g8%
    Saturated Fat 0.5g3%
    Polyunsaturated Fat 2g
    Monounsaturated Fat 2.5g
    Cholesterol 0mg0%
    Sodium 310mg13%
    Potassium 125mg4%
    Total Carbohydrate 25g8%
    Dietary Fiber 7g27%
    Sugars 3g
    Protein 3g
    Vitamin A **
    Calcium 2%
    Vitamin C **
    Iron 8%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
    • Contains Soy
    • Contains Wheat
  • Water, Whole Wheat Flour, KASHI® Seven Whole Grain Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Oat Fiber, Cracked Grain Flour (Rye, Wheat Bran, Oats, Hard Red Wheat, Barley, Millet), Expeller Pressed Canola Oil, Dried Cane Syrup, Ground Flaxseed, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Molasses, Natural Flavors, Sea Salt, Xanthan Gum.

Kashi Waffles, Original 7 Grain?


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