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Cara Cara Oranges

"Red Navel"

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  • They might look like regular navel oranges from the outside, but the Cara Cara's pulp is the color of rich ruby grapefruit. In addition, the flavor is sweeter and lower in acid than the navels you know. Already beloved in California, the Cara Cara is just beginning to catch on along the East Coast. After tasting this fruit, one of our research chefs jumped up and screamed, "This is the best orange ever!"
    Origin

    USA

    Season
    Cara Cara Orange Season: Winter
  • Nutrition Facts
    Serv. Size 1 cup sections, without membranes (165g)
    Servings varied
    Amount Per Serving
    Calories 80Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 0mg0%
    Total Carbohydrate 20g7%
    Dietary Fiber 4g16%
    Sugars 14g
    Protein 2g
    Vitamin A **
    Calcium 6%
    Vitamin C 160%
    Iron **
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Orange Rating
    Sweet
    Tart
  • Product Rating Chart
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