How to: lighter turkey chili with pumpkin
Our chili recipe has a special twist that makes it less heavy than the original without leaving out the flavor: pumpkin! We use the pureed kind to add creaminess and just a hint of sweetness. Heat 2 tbsp olive oil in a large pot over medium-high heat. Add 1 chopped small onion, 1 cored, seeded, and chopped bell pepper, 2 seeded and minced jalapeños, and 2 minced cloves garlic. Cook, stirring often, until tender, about 5 minutes. Add 1 lb ground turkey or beef and break up into pieces. Cook a few minutes until browned. Stir in one 14.5 oz can diced tomatoes, one 15 oz can pumpkin puree, 1 c water, 1 tbsp chili powder, 1 tsp cumin, and salt and pepper to taste. Bring mixture to a boil, then reduce heat to low. Stir in 1 can rinsed and drained black beans. Cover and simmer, stirring occasionally, for 30 minutes. Divide between bowls and add your favorite toppings.
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current price $10.59/ea
$0.66/ozapprox. 1lb
current price $4.49/ea
approx. 1.5oz
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