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Chopped Green Curly Kale
  • Description
    This kale comes washed, chopped, and ready to make your salad sing. The crinkled leaves have a mildly bitter taste and robust garden-fresh texture, which makes them great in sandwiches and stir-fries. We love adding them to soups and stews, too. Kale, yeah!
  • Nutrition
    Nutrition Facts
    Serv. Size 1/2 container (112g)
    Servings  2
    Amount Per Serving
    Calories 56Calories From Fat 7
    % Daily Value *
    Total Fat 1g1%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 48mg2%
    Total Carbohydrate 11g4%
    Dietary Fiber 2g9%
    Sugars 0g
    Protein 4g
    Vitamin A 344%
    Calcium 15%
    Vitamin C 224%
    Iron 11%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • More Information

    LEAFY GREENS

    Storing Spinach, Swiss Chard, and Collard, Dandelion, and Turnip Greens
    These greens retain their crispness if kept in the coolest part of the fridge for up to 4 days. Wrap in damp paper towels and store unwashed in a perforated plastic bag.

    Storing Kale
    Kale is tastiest if eaten soon after purchase, but it should keep in the refrigerator for up to a week if stored in a perforated plastic bag with its leaves close together.

    Storing Chicory and Escarole
    These greens retain their crispness for up to a week if kept in the coolest part of the fridge. Wrap in damp paper towels and store unwashed in a perforated plastic bag.

    Storing Brussels Sprouts
    Place unwashed Brussels sprouts in a paper bag in the crisper drawer of the refrigerator, where they should keep for 3 to 4 days.

    Storing Kohlrabi Greens
    These greens are very perishable, so wrap in damp paper towels and store unwashed in a perforated plastic bag in the crisper drawer of the refrigerator. They should keep for a couple of days.
  • Explanatory Information
    Click here to open FreshDirect Star Quality Ratings

Chopped Green Curly Kale?

$4.99/ea
approx. 8oz

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