Meal Prep Essentials Curated by @FeedYourSister
Elia of Feed Your Sister is a chef dedicated to helping busy professionals and parents design a sustainable meal prep routine. We've teamed up to offer Elia's picks for a nourishing weekly meal plan. Shop the ingredients below (some items have multiple options depending on your preferences), then head to the Feed Your Sister blog to to get the full details and recipes.
Sixty SouthFarm-Raised Individually Wrapped Atlantic Salmon Fillets, Family Pack, Frozen
current price $28.79/ea
$0.90/ozapprox. 2lb
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Just FreshDirectMeatball and Meatloaf Beef/Pork Mix, Raised w/o Antibiotics
current price $8.99/lb
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Bob's Red MillOrganic Farro
current price now$7.59/ea earlier price was$9.79
Save 22%$0.32/oz24oz
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FreshDirectAncient Grain Mix (Farro, Bulgur Wheat with Whole Wheat Couscous)
current price $5.49/ea
$0.46/oz12oz
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Long Wind FarmsOrganic Mixed Cherry Tomatoes
current price $7.99/ea
Save 6%buy2 for $15
approx. 12oz
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Springer Mountain FarmsBoneless Skinless Chicken Breasts, Raised w/o Antibiotics
current price $6.49/lb
2-3ct
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